Hampta Pass Trek
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+ 5% Goods & Service Tax
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Transport Included | Manali To Manali
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₹ 8,050 Is Trek Fee | ₹ 1,400 For Transport (All Included In Trek Fee)
- Call Now: 7055332966

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Basecamp
Manali, Himachal Pardesh -
Pick & Drop Point
Manali Bus Station -
Trek Grade
Easy - Moderate -
Trek Duration
5 Days -
Highest Altitude
14,100 ft -
Trek Distance
26 Kms
Hampta Pass Trek
At 14,000 feet, Hampta Pass in Himachal Pradesh is one of the remarkable, dramatic, and rare passage crossings located in the Himalayas. On one hand is the lush, green valley of Kullu which is dotted with grasslands, forest and blooming flowers on the trail’s side. On the other hand, you will find the almost deserted plains of Lahaul and mountain ranges that are barren and lacking vegetation.
As you stand on the summit on the slope, the view in front and behind is two distinct worlds. The view changes within a couple of minutes.
Simply put simply, it’s easy to say that the Hampta Pass is Himachal’s Valley of Flowers. The scenery is strikingly like that of the Valley of Flowers – a broad, lush valley that is surrounded by snow-covered mountains , but there’s more there.
As you cross the other side of Hampta Pass, you’ll be amazed by the stark contrast between the landscape you left behind. The land that lies across the valley will be Spiti Valley, known for its barren landscape, rugged terrain, and forget-me-not blue skies.
The thing that makes the dramatic changes intensify, and even more than the sheer thrill of the climb up to Hampta Pass is. For hikers, the trek to Hampta Pass is an exciting tale about thrilling adventure. You will be enthralled by the anticipation of climbing up to the top of the pass on steps, looking like they are at the top of the pass, but you’re never completely sure until you are there.
In this trek, you’ll move from one end to the next over the course of six days which covers 25km.
Someone who wants being in the lap of nature, it’s the perfect time to explore the wild terrain that is Hampta Pass. The landscapes are constantly changing over the course of a couple of hours on the Hampta Pass trekking trail. The absence of any danger on the trail is offset with the abundance of natural beauty that can take you by surprise with every turn and twist of the hike. The entire path that makes up Hampta Pass Hampta Pass trek is dotted with all the things you could imagine experiencing when you go on a trek.
The thing that makes these dramatic shifts so dramatic than the sheer thrill of the climb up to Hampta Pass is. For those who love trekking, the climb to Hampta Pass is a great adventure story. It is a thrill to experience the thrill of climbing the top of the pass, crossing ledges and cliffs.
Day Wise Detailed Itinerary
Day 1: Manali to Chika via Jobra
The trek starts at Manali to Jobra in a vehicle. Manali is situated at an altitude of 6,700 feet above sea-level. Therefore, it’s an ideal place to get used to your body prior to beginning the journey. It takes about two hours and forty hairpin bends in order to reach Jobra. Jobra is situated at an altitude of 9,800 feet. The first day you’ll be at the height of 10,100ft. You will you will cover between 2 and 3 hour in trek.The Rani nallah comes into view and flows directly through the meadow. There are also cows and sheep roaming around the fields. It looks like something from a the fairy tale. You can walk through the meadow or go up the hill from the left. Whatever way you choose, you’ll arrive at Chika located situated at the bottom of the meadow’s vast expanse. However, climbing the hill, then descending to Chika is the better and more convenient way to get there. Chika campsite is a large, wide space of green. Its Rani River flowing in the middle of the site makes it a perfect spot to set up tents.
Day 2: Chika to Balu ka Ghera
The next stop will be Balu ka Ghera which is not evident from Chika camp. Chika campsite, however you could get an outline of it as it falls on the right. Take the side of the river to your left, which appears on your right-hand side. The path leads to an area of boulders and rough terrain. The trail is a simple one to follow and is achievable without any difficulties.
There is a whole section along the right bank of this river lined with incredible tiny Rhododendron trees. They will dominate the lower and central region , and a group of silver-birch trees fill the upper part of the region. When you reach the close of the silver birch tree be patient and gaze back to admire the whole range of Dhauladhar mountains that are snow-covered before you. The view is stunning. There is a clean stream that flows to the left in a distance. It is the ideal spot to fill your bottles. After you have crossed the waterfall, your next step is towards the river that is to your left. You can get to the opposite side through the rivulet getting your feet wet. The water is extremely cold and can definitely puncture your feet. It is also possible to jump between two rocks in the stream, and then make it to the opposite side. It is essential to have completed the first half of your day’s hike to go into Jwara. Jwara is a gorgeous landscaped valley with a stunning sheltered area. It is lined with massive snow-clad rocks on one end, and the valley falls into an eddy on the opposite side. You’ll feel like soaking yourself in the splendor of nature. There are snows melting into the river, and cattle grazing on the land.
In front of the photo are mountains covered in snow and behind them is an area called the Hampta Pass. The path is on the river’s edge, and will take you to a different rectangular valley. The trail is lined with colorful flowers. The final line of trees fades from view and is left in the forest. It takes another half an hour or more to get to the bottom of the valley. It is the end of Jwara. After Jwara the trail is steep and covered with snow and stones. The point at which the path ends will be Balu ka Ghera, the name is not connected with the location. The area is covered in greens and snow, while the name suggests mounds of sand. However, it is believed that the area was created by the sands and dust that were deposited in the water. Balu ka Ghera campsite is an open area in the mountains that you’ll travel through the next day to get to the pass. Balu ka Ghera is at an elevation of 11,900 feet.
Day 3 Balu Ka Ghera to Siagoru crossing Hampta Pass
The journey can be split into two parts A steady ascent along a moderately steep slopes until Hampta Pass, thence a steep downward descent until Sia Goru. The highest elevation will be reached in Hampta Pass (14, 100 feet). The day begins with a hike toward the mountains you saw earlier in the day. The trail runs along the river’s side. The view is stunning tiny orange and yellow flowers offer a beautiful view of the river.The trail that runs along the riverside takes you to the base , and after that the actual climb up to the Hampta pass is completed. It will take about an hour to get there. A further hour of walking will bring one to the plateau. In summer, the plateau is completely covered with fresh snow. In other seasons, there are scattered snow. It is a beautiful view. Deo Tibet peak will fall directly in front of you. The plateau will be reached before descending to the ridge. It will take you another 30 minutes to get to the ridge’s top. From the first ridge, continue to climb higher until you are onto the second. Hampta Pass is just a couple of meters and a couple of kilometres away from the second hill. The climb up to Hampta Pass is a vertical one that is a tough climb. It can take around 15 minutes to get to the top. When you get there you will be exhausted, but the view that is awe-inspiring in front of you is breathtaking. Relax for a while in the pass, take in the views, eat your lunch and prepare for the next downhill to Siagoru.
The descent is more challenging than the hike towards the top. The slope can be so steep you will not be able to pinpoint the bottom of the mountain and not even by lifting your neck. The most effective method to descend is to slide down the slope or by ropes to provide support. The path is winding. There is also a view of Spiti from this spot. Within an hour and a half, you’ll reach the bottom of the valley, which will take you to Siagoru. The valley is surrounded by mountains covered in snow, and the part that is open to the public is Siagoru’s route. The journey to Siagoru is simple with flat terrain.
The Siagoru camp site is right by the river’s side. Place your camp on the ground and relax to sleep with a sense of peace in the center.
Day 4: Siagoru to Chatru
Sia goru up to Chatru on foot, and it will take about 5 hours for a downhill hike. Siagoru is situated at an altitude of 12 1,900 feet and Chatru is at 11, 000 feet. It’s a pleasant hike to the downhill side from Siagoru. The trail is along the banks of the valley of the river that runs between mountains ranges.Chatru is located at an approximate distance of. There are no vegetations in the mountain ranges that are barren. The next challenge is the one that follows. It is important to be cautious as the trail may will lead you to the edge of ridges or mountains. There are slippery sections as well. Also, being sure of your feet and cautious navigation is essential for a longer journey. However, the hike is not as hard as it may sound. It is certain that you will appreciate the sliding and the heart racing climb. The climb down takes an additional two hours. You’ll see that the Chandra River flowing below and an unpaved road on its sides. Two Glaciers follow, which need being crossed. On the opposite aspect of this Glacier is Chatru and the next camping area. Pick a spot that has the river flowing around.
Chatru is an amazing camping spot; it’s an intersection of three passes: Hampta, Rohtang and Spiti. The campsite is located just 2 hours further.
Day 5: Chatru to Manali (drive)
A return trip from the Chatru campsite towards Manali will be scheduled on the day five. After this 7-hour drive filled with sweet memories of the mountains You will arrive at Manali at night. The possibility of a night trip after 06:00pm to Delhi should hopefully go off to the most efficiently.
Chandratal Lake
A visit to Chandratal is possible during Days 4 and Days 5 or 4.. You can climb up to the stunning Chandratal Lake (known as the moon lake). The stunning blue hue of the lake gives amazing effects on the surrounding. Chandratal Lake is 45 km away from Chatru campsite. It is possible to visit Chandratal only during summer , if the conditions on the road and weather permit us. If not, you’ll be required to drive directly through Chatru up to Manali and then skip Chandratal altogether.
Short Itinerary
Day 1: Manali To Chika Via Jobra
- Altitude:- Jobra 9,800ft to Chika 10,100ft
- 2 hours drive from Manali to Jobra from Manali
- 2km, 45 mins trek between Jobra to Chika
- There is enough water throughout the trail
- Trail is easy to moderate.
- Tents are a must.
- Time for the meeting at Manali is 12pm to get to Chika camp at 5 pm
Day 2: Chika to Balu ka Ghera
- Altitude:- 10,100ft to 11,900ft
- 8.5Km and 6 hours of trek
- Moderate trail and gradual ascent
- Lunch boxes will be provided
- There’s plenty of water to drink on the route
- River crossing with a boulder walk, and vibrant little flowers along the route
- Take advantage of the campsite.
Day3: Balu ka Ghera to Siagoru, Crossing (Hampta Pass)
- Altitude:- 11,900ft to 14,100ft (Hampta Pass) to 12,900ft
- 7 km, 10 hours hike
- There is no water point along the route (Depends on the conditions of the snow)
- The first hour is a gradual ascent and then steady ascent to the pass.
- Lunch packed at the pass, and enjoy the view from Indrasan peak
- About 2 hours of steep downhill and 1 hour of walking flat beginning at the Pass to the campsite sight
- The coldest part of the trek
- Tents are a must.
Day 4 Siagoru from Chatru Drive to Chandratal
- Altitude:- 12,900ft to 11,000ft
- 7Km, 5hr hike
- Gradual descent on moraine
- Begin early in the early morning
- 2 to 3 sources of water along the route
- Hot lunch in camp
- Take a drive to Chandratal and return to the camp site during day 4 or 5 (depends on the road and weather conditions)
Day 5: Chatru to Manali via Rothang Pass
- 85 km drive
- Time taken 4-6 hour
- Breakfast at camp site
- Lunch along your way (not comprised in the price)
- Rothang Pass road very frequented route. The time to drive could increase because of high traffic. Take your next plane depart from
- Manali at 6:00 pm or later
Trek Cost Inclusion
Stay is included on all days of the trek ( from chika to chatru ). You will be staying in tents (2 per tent).
All meals from lunch at chika on Day 1 to lunch on Day 4 are included. Meals are simple, nutritious and vegetarian.
All the trek equipment will be included like a sleeping bag, kitchen & dining tent, utensils, mattress, tent, toilet tent, and crampon (if needed).
Note:- Tents and sleeping bags are custom made of Trekup India which are tested on high altitudes by our mountain expert trek team.
First aid medical kits, oxygen cylinder as well as stretcher.
Check our on trek safety protocol here.
All the needed forest entry fees along with permits.
Your trek will be led by a trained, experienced professional guides and trek leaders with a solid guiding background, times of particular nature and trekking experience, medical certifications, and a passion for leading people into breathtaking terrains.
Transport charges from Manali to Manali and Return from chatru to Manali.
Trek Cost Exclusion
- All kinds of personal expenditures are excluded.
- Anything that we have not mentioned avobe.
The trek cost is not inclusive of meals bought during the journey on 1st day and last day. ( Food starts from dinner at base camp on day first till last day lunch ).
Mules or porter charges to carry private baggage (Offload Charges for bag 600 per day, per bag. Note: bag weight should not be more than 11 kg.
Any kind of emergency evacuation charges
Trek Logistics
Pickup point will be Manali bus station and pickup time will be 11.30 P.M.
Note: We will share exact pickup location and driver details on whatsapp group, apart from it our transport manager will be also present at the pickup point to assist you.
We will drop you off at govt bus station max by 5 P.M on the final day. We advice you to make your departure bookings after 8 P.M.
Availability
To Book Please Click On Date Below
Reviews
Route Map

How To Reach Manali?
Everyone must get to Manali at the beginning.There are three options to get to Manali
Option 1 :-
Travel overnight on a bus to Manali
Delhi to Manali 14 hours
Chandigarh to Manali 10 hours
A bus ride to Chandigarh is the most convenient choice.
We would always suggest using the government. buses instead of those operated by private companies outside the bus station, in our experience, we’ve observed that there are a lot of likelihood of delays with private buses.
Additionally, government. buses are more trustworthy. Whatever bus you pick be sure to get to Manali at the very least between 9 and 10 am.
Option 2:-
Fly to Delhi/Chandigarh airport, then travel via bus to Manali (Best alternative).Fly to Bhuntar Airport. Manali is only two hours away. You can easily catch an airport bus or private taxi to the airport.
We do not recommend Bhuntar airport due to the pricey flight and the unpredictable nature due to cancellations. If you decide to fly via Bhuntar be sure to be there at least a day prior to when the trek begins.
Option 3:-
It is possible to go by train. Pathankot railway station which you can take bus services that direct you to Manali which is about 300 kilometers from the station and will require an overnight trip. If you do this it is best to arrive one day prior at Manali.When you arrive at the point of assembly for the trek to Manali. Trekup India will handle your journey up to Jobra, Chatru to Manali and an excursion to Chandratal.
Make sure that you arrive at Manali before 10:30 am in the initial day of the program so you’re able to get to the place of assembly before noon.
Things To Carry for the Hampta Pass Trek?
Hampta Pass Trek is an high altitude trek. The trekking gear you have to have for this particular trek differs from normal treks. Thus read this whole segment.
Trek Essentials: You can’t do the trek without these.
1. Trekking Shoes
Hampta pass needs sturdy trekking shoes that can withstand snow and have good grip.
Rental: We have the decathlons proper Quechua trekking shoes for rent Rent trekking shoes Here.
2. Backpack
A backpack 50-60 litres is required for a trek such as Hampta pass. Your backpack should have good hip support, shoulder support, and pockets should be accessiable quickly .
Rental: Rent your backpack from TrekupIndia Store, If you do not have a Backpack , Rent it right here.
3. Clothing
Layering is the best way to protect yourself in the mountains. Layers provide maximum protection against all the elements. Layers are also great for protecting against the elements, especially when it changes rapidly in the mountains.
Base Layer: 3 – T-shirts
Carry 2 T-shirt, and wear 1. Wear full-sleeve, dry-fit T-shirts, preferably with collars. These will protect your neck and arms from sunburn. UV radiations can quickly burn you, especially in the high altitudes of the trek.
Dry-fit T-shirts dry quickly, dry quickly, and are quick drying in the event of rain. Collared T-shirts work better than those with rounded necks.
Cotton or Synthetic?We Indians love cotton. It makes sense to wear cotton down in the plains, where the heat can reach 40 degrees Celsius. It takes a while to dry once it is wet. Synthetic is the best choice for mountains where temperatures are cooler. They are quick to wick sweat and dry quickly. They can smell fast so make sure to have a roll-on deodorant. Expert Tip: If you’re more prone to colds, you can carry a pair of thermal inners. From the past experiences of ours, using 2 T shirts over other helps to prevent from cold.From Where To Buy:Buy from Decathlon.
5. Insulation Layers in Winter.
The Hampta Pass Trek can be done in winter. You will need at minimum 5 layers of warm clothing if you are going between December and March.
You will require1 – inner thermals, 2 – light fleece, 1 – light sweater, and 1 padded jacket. Don’t buy your grandma’s sweaters. They can be very heavy. You want fleece jackets and sweaters that fold easily.
A padded jacket is the best choice for your outer layer. Water resistant materials are not necessary. You do need an outer jacket with a padded lining that keeps out the cold and wind. Make sure your padded jacket includes a hood.
Rental: we have a 3 in 1 trekking jacket which have all these protection, check out at TrekupIndia shop.Rent 3-IN-1 trekking jacket here.…
6. Two – Trek Pants
This trek requires at least one pair of trekking pants and a maximum of two. One pair of pants should be worn and one additional for when it rains/snows. Trek pants with zip-off thighs at the thighs make them ideal for trekking. You should also choose quick-drying pants over cotton. Even in colder climates, they dry quickly.
TRack pants or trekking pants?Track pants can be used as a backup or double as thermal bottoms. Track pants aren’t trek pants so they shouldn’t be your main outerwear. They should be used as an emergency backup.
Compalsoury Accessories, without these you will not be equipped to perform the trek or not able to do Trek
These accessories are necessary to carry. These accessories are mandatory for anyone who travels to Hampta pass. Trekkers tend to delay borrowing or purchasing accessories. We recommend the opposite. These accessories should be gathered first.
1. Sunglasses.
Sunglasses are required to prevent snowblindness. Expect to be walking on snowy stretches during a winter trek such as Hampta pass. Snow blindness can be caused by a small amount of direct sunlight (around a half-hour’s exposure). Because fallen snow acts like thousands upon thousands of mirrors, reflecting direct UV rays. You will need sunglasses that provide UV protection.
If the trekking day is sunny and bright (on meadows, open sections), you should wear sunglasses. You must not remove your sunglasses from a snowy section until it is fully crossed.
In case you use spectacles: You can buy oversized sunglasses for your glasses, which you can wear over your regular glasses (buy at Decathlon). Photochromic lenses are also available if you find this cumbersome.
Contact lens users: Contact lenses can be worn on the trek if you have them. The lens solution won’t freeze. It will not be a problem to change your lens inside your tent. You will only need enough cleaning solution to clean your fingers. Your contact lenses can be covered with sunglasses.
2. Suncap.
Suncaps are mandatory. A sun cap is mandatory for trekking. It can cause headaches, sunstrokes, rapid dehydration, and a drop in performance.
Important Information: The Golden rule of the mountains is to always cover your head. A sun cap is a protective layer that protects you from the sun’s harsh rays during the day. It also works well with naked UV rays. Sun caps keep your body’s temperature in check. The reverse is true in the morning/evening. Your head quickly loses body heat. The woolen cap stops heat from escaping your head.
3.Hand Gloves.
You will be handling snow quite a lot on a trek like Hampta pass. To grip things or hold onto snow, gloves are essential. The gloves should also keep you warm. You should get synthetic gloves with waterproofing on the exterior and a padded interior. Wear a tight-fitting fleece glove in your synthetic hand glove if you have difficulty obtaining the combination (not likely). This trek requires hand gloves.
Rent Hand Gloves right here.…4. Woollen Cap or Balaclava.
These should cover your head. You lose the most heat in the cold mountains from your head and not your hands, feet, or other parts of your body. Protecting your head is important, especially in the evenings when the sun sets. Your woollen cap should be worn at all times, including early mornings and late evenings.
A woollen cap that covers your ears can protect your sensitive ears. Balaclavas are a modernized version of the woolen cap. The balaclava covers your ears, neck, and other parts of your face. A woolen cap that covers only your head will not be sufficient, such as a woolen cap, will require a neck warmer or scarf.
Buy Wollen Cap right here….5. Socks (3 sets).
You should also have three to four pairs each of socks for sports. You get warmth and cushioning from sports socks. The mantra here is to wear synthetic socks, or at the very least a synthetic blend. Cotton socks absorb sweat and water. These socks are difficult to dry.
Woollen socks are warm and cozy in the winter. Two sports socks are sufficient if you can’t get woolen socks.
Buy Wollen Socks here
6. Head Torch / Head Lamp
Many trekkers don’t know if they should get a torch or a headlamp. A headlamp is essential because it allows you to use your hands for other activities. You’ll need to use your hands for the Hampta Pass Trek, including washing dishes, setting up tents, and holding your trekking poles.
Rental: Headlamps are offered on the TrekupIndia shop. Rent it here.…
7. Trekking Pole / Trekking Stick
You can balance and stability with trekking poles. You can reduce your energy use by up to 40%. There are steep ascents, and descents on the Hampta Pass Trek. A pair of trekking sticks can make the difference between a pleasant and strenuous trek. India uses a single trekking stick. Two trekking poles will give you more stability and balance. You can also walk faster with them.
Rent trekking pole TrekupIndia shop….Rent it right here.…
8. Rainwear.
Weather can quickly change on a trek. In a matter of seconds, a bright sunny day can quickly turn into a torrential downpour. To combat this, you will need a poncho and a rain jacket. A poncho, a large rain cover that covers your arms and heads, is what you need. Because it covers you and part of your backpack, it is very effective. It is very light and weighs almost nothing.
Rental: High-quality pancho rent on the TrekupIndia shop…Rent it right here.…
9. Rain cover for your Backpack .
Backpacks can save your life. Your backpack will hold all of your dry clothes and warm gear. Your backpack should be kept dry at all times. Most backpacks have rain-covers built in. If your backpack does not come with a rain-cover, you can either buy one or make a large sheet of plastic to fit the dimensions of your backpack. The plastic sheet can be wrapped around the backpack and held in place by a string or elastic.
10. Daypack (20-30 ltrs, optional).
Some trekkers choose to load their bags onto a mule or potores while on the Hampta Pass Trek. Although we don’t encourage it, if you do choose to offload, then a daypack is required. You will need to carry water bottles, rainwear and emergency medicines. The campsites are the only place you can find your main backpack, which contains most of your equipment.
One day backpack is a small version of backpack which is generally of 20 – 30 ltr capability.
Additional necessary Trek Essentials
1. A toilet kit.
Try keeping the toilet kit light. Have only the basic things– toothbrush, a roll on deodorant, lip balm, a little moisturiser, toilet roll, tiny detergent along with toothpaste. You will not able to bath on the trek, therefore do not overload on shampoos and soaps.
Quick Information: Carry miniature sized products. You won’t have greater than that. When you are travelling in a team, share 1 toothpaste for all.
Stay away from getting big toilet rolls. Probably The smallest size roll is much more than sufficient for a trek as Hampta Pass Trek.
For females: If you’re more likely to have the Periodes of yours on the trek day of yours, do not care about it. You are able to utilize the pads of yours, tampons or maybe menstrual cups on the trek. There’ll be toilet tents in which you are able to change. Be sure you have ziplock bags to take back the menstrual waste of yours. Do not leave behind any misuse in the mountains
2. Cutlery:
Will be provided by us like your plates and mugs etc.
3. Two one litre plastic bottles or even a two litre hydration pack:
Hampta Pass Trek has many hiking days. You have to take two 1 litre water plastic bottles to help keep yourself hydrated. Carry light-weight thermos, it will help to assists you to save water that is warm on an extremely cool morning or even for late nights.
4. Presonal medi kit
Carry the medications with you, readily available at most occasions. Do not take any kind of medication unless you have consulted your trek leader.
1. Dolo 650 (5 tablet computers): This is paracetamol. It assists to take on high temperature, slight discomfort.
2. Avomine (4 tablet computers): Carry this specifically if you are prone to nausea. Pop one fifty per cent hr before the beginning of your roadway trek.
3.Combiflam (5 tablets): if you have pain in your legs, it will help you to get instant relief from pain. It also contains paracetamol.
4.Digene:If you think your food is undigested then you can take this med. Aslo tell your trek leader about it.
5.ORS (6 packs): Consume a pack of ORS water at least once a day, usually mid-day when you are in the middle of your trek.
6. Knee Brace (optional): Carry this if you are prone to knee injury or have recognized problems of knee discomfort.
Our trek leaders bring a high Altitude medical set with them which likewise contain Life-Saving Drugs, in emergency situations TrekupIndia Trek Leaders will handel the situation as our trek leaders are well trained for mountains. Before taking these medicines by yourself first tell your trek leaders about it.
Compulsory Documents to Carry.
These are files needed to be submitted at Forest Department before ypur trek. With no of these, you will not be permitted to trek .
Original and photocopy of government photo identity card. Carry Id’s like adhaar, voter id, etc.
Food Provided By Us During the Hampta Trek
We provide only Indian vegetarian food and mainly your meal is going to contain Indian bread, vegetable, lentils and Rice along with delicious dessert. During your trek, we will serve three meals a day including breakfast, lunch, and dinner.
In the evening, you will also be served tea & snacks and lip-smacking soup before dinner. If it will be a long day of trekking, you will be given a packed snack.
After doing a lot of research on the nutritional requirements for the trekkers, we prepare the menu. Before putting all the meals together, we also consider altitude gained and weather.
The meal served by us while trek is perfectly balanced with the right amounts of calories, carbohydrates, vitamins, protein, fiber, and minerals. You need to know that all our cooks have great expertise in cooking and have undergone thorough training. So, get ready to enjoy delectable and lip-smacking dishes during your trek.
You will be served with lemon tea in the tent in order to start your day with a refreshed feeling. Before leaving the campsite for trekking, you will be given a hot finger-licking breakfast like upma, egg bhurji, Maggie, omelet along with tea or coffee.
In case, your trek will be longer one then we also offer some fresh local fruits such as apples and even healthy drinks like Frootie or Maaza. In the afternoon, you will be served simple & healthy lunch, while at around 04:00 pm, you will be given tea and a light evening breakfast.
After you reach your campsite at night, you will be served a hot and delightful dinner. After reading this, you must have got the idea that with us, you don’t need to worry about food. Thus, we will definitely give you unforgettable experiences.
Safety During Hampta Trek
Trekking with us for Hampta pass is completely safe because we have a team of trek leaders who are qualified in Wilderness first-aid and also have complete information about the high-altitude glitches.
During Trek, we carry a complete first-aid kit that contains all the important medicines. Before trekking with us, you need to ensure that you are medically fit for the trek and if you are able to judge yourself then it is better to take advice from a professional.
For us, your medical fitness is very important than anything else.
Know About Us:- You need to know that our company TrekUp India has been in the field of Adventure Tourism for the last 23 years. Right from our inception, we have been involved in providing treks, voyage & hiking programs as well as high altitude expedition rafting.
We keep on organizing treks in Uttarakhand and Himachal, while being a part of the trekking community, we feature more than 75 Himalayan documented treks. Apart from other outdoor activities, our company also organizes trips for schools, colleges, and family.
We ensure complete technical safety in the mountain
Our company has a vast team of more than 100 guides, as well as trainers in order, serve in the mountain treks.
One of the best things about our team is that all the members are trained professionally from Nehru Institute of Mountaineering, Indian mountaineering foundation Delhi as well as Hanifle Center Outdoor Education Mussoorie.
Therefore, we never believe in compromising on the quality as well as services offered to our valuable customers.
For Us, Your Safety Is the Top Priority
At Trekup India, you will find a team with local knowledge and fluency in English as well as Hindi. This helps in ensuring that you have an amazing trek and not only this, we also pay attention to your health as well as safety because this is something we cannot ignore.
All the team leaders involved in trekking have already undergone several professional courses in First Aid, Portable Altitude Chamber Training, CPR, Environmental Awareness Training as well as Advanced Wilderness Emergency Medicine.
We also carry a complete first aid medical kit not only on the trek but on each and every trip which is organized by us. Apart from the medical kit, we carry a portable altitude chamber and medical oxygen for all kinds of high-altitude treks .
Our company has great expertise in organizing all sorts of group adventure holidays for family groups, school & college groups as well as friend groups. When it comes to travel options, we have a wide range that suits different fitness levels as well as traveling styles.
Therefore, no matter who big the group size, we pay personal attention to each and every member present in the group.
How We Ensure That Your Trek Is Safe with Us
Right from our establishment, we at TrekUp India, are continuously involved in introducing new safety practices into Indian trekking in order to ensure the safety of voyagers.
For walking on snow, TrekUp India introduced Microspikes and also made emergency bottled oxygen mandatory for all kinds of treks.
In order to test pulse as well as oxygen saturation levels, pulse oxymeters are used. As a safety communication device, we at TrekupIndia introduced radio.
Though we have noticed that most of the organizations organizing treks do not follow these systems but with time several competing companies are adopting these practices and organizing great and safe treks.
Explore our New Safety Protocols
In order to ensure a perfect Trek, we have introduced some new safety checks that will assure more safety for our trekkers. Our On-trek safety checks include:
- Daily oxygen saturation along with pulse readings
- Stretchers team appointed on every trek
- Radios
- Trained mountain staff and full safety
- Additional oxygen cylinders
- Special medical kit for high altitude treks
- Microspikes on all types of snow treks
- Experienced Trek leaders as well as safety
- Technical team on all snowy slopes
Other Treks Like Kedarkantha

BrahmatalTrek
- Region : Uttarakhand
- Duration : 6 Days
- Altitude : 12,250 ft
- Best Time : Dec, Feb

Har Ki Dun Trek
- Region : Uttarakhand
- Duration : 7 Days
- Altitude : 12,000 ft
- Best Time : May, June

Kauri Pass Trek
- Region :Uttarakhand
- Duration : 5 Days
- Altitude : 12,516 ft
- Best Time : Sep- June