
Trekking at High Altitude – Health Challenges You Must Know
Trekking at High Altitude – Health Challenges You Must Know Indian’s Himalayan region is witnessing an increasing surge of trekkers every year, drawing people in

Common Post-Trek Issues and How to Overcome Them | Post-Hike Recovery Tips
Sandakphu Trek – A Spectacular Hidden Gem for Common Post-Trek Issues and How to Overcome Them | Post-Hike Recovery Tips Whenever I go on a

The Ultimate Guide: Down Jackets vs Padded Jackets
The Ultimate Guide: Down Jackets vs Padded Jackets Down vs. Padded Jackets: Which Should You Choose for Your Trek? There’s a certain chill in the

The Importance of Fitness for High Altitude Treks
The Importance of Fitness for High Altitude Treks The Himalayas—what a place! With their towering, snow-capped peaks, they offer some of the most breathtaking views

Exploring the Best Trekking Shoes from Decathlon
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How to Choose Right Shoes: A Step-by-Step Guide
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Trekking for Wellness: Mind, Body, and Nature Connection
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Trekking During Monsoon: Tips for Safe Trekking During Rainy Season
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How to get a Permit for a Trekking Expedition from Indian Mountaineering Foundation
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Safety During A Trek
Safety During A Trek https://youtu.be/GgTR2Yu6mww?si=Bu2j72aZ6srhAdB1 Trekking with us is completely safe because we have a team of trek leaders who are qualified in Wilderness first-aid

Food Provided On Trek
Food Provided On Trek Food Provided On Trek Food During the Trek – Nutritious, Delicious, and 100% Indian Vegetarian When you trek with us, you

Essential Layers To Wear For An Himalayan Winter Trek
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Things To Carry For The Trek
Things To Carry For The Trek https://youtu.be/8TBJGUegk14?si=woGGbPOKYJQYzADR What to Pack for a Himalayan Trek: A Complete Guide As a trekking and adventure travel company, we

How To Get Fit For Himalyan High Altitude Treks
How To Get Fit For Himalyan High Altitude Treks How to Get Fit for a Himalayan Trek (Even If You’re Starting from Scratch) If there’s

Fitness For Trekking On High Altitude Himalayan Treks
Fitness Preparation Charts For Trekking Himalayan Treks Get Trek-Ready with Our 4-Week Workout Plan Getting fit for a trek can feel overwhelming — you might

What Is Backpack, How to Strap It And How to lift your Backpack
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How To Trek On The Mountain
Trekking Hack On Himalayas How To Trek On The Mountain High Altitudes, Higher Rewards Towering mountain peaks, vibrant alpine flora, endless green meadows, and the

Why Do You need to Choose Trekup India For the Best Trekking Experience?
Why Do You need to Choose Trekup India For the Best Trekking Experience? If you want to have a break from the hustle and bustle

Why Drinking Water Is Important On Trek?
Why Drinking Water Is Important On Trek? Don’t Sleep on Water While Trekking Look, when you’re out there trekking—whether you’re sweating buckets in the heat

What is acclimatization And Why It Is Important?
What is Acclimatization And Why It Is Important? https://youtu.be/rfX6bvazS78?si=znKcdMdCo6AF_BvW Hello Trekkers! Today, we’ll be discussing the important topic of acclimatization in the mountains. Acclimatization is

What Is Trek Pole & How To Use Trekking Pole In Right Manner?
What Is Trek Pole & How To Use Trekking Pole In Right Manner? Trekking poles are essential tools for hikers and trekkers alike. They help

What Is Acute Mountain Sickness (AMS)
What Is Acute Mountain Sickness (AMS) https://youtu.be/j5T0zKZAbMs Understanding Altitude Sickness: A Guide for Trekkers Hello, fellow hikers! Today, let’s talk about a challenge that many

What Is Trek Insurance, Why It Is Mandatory On Treks And What It Covers
What Is Trek Insurance, Why It Is Mandatory On Treks And What It Covers While most of us are familiar with insurance for vehicles, homes,

Why Trekking Pants Are Necessary For Trekking?
Why Trekking Pants Are Necessary For Trekking? Trekking is one of the best ways to immerse yourself in nature, breathe in fresh air, and disconnect

How To Use Oxygen Cylinder On Trek
Emergency Oxygen Cylinder Use on Trek: Essential Tips How To Use Oxygen Cylinder On Trek If There Is An Emergency So You’ve Got an Oxygen

Expert advice on pre-trek exercises and activities to enhance your readiness for Himalayan treks
How to physically prepare yourself for the Himalayan Treks Expert advice on Pre-Trek exercises and activities to enhance your readiness for Himalayan treks Trek Preparation

Coping with Periods during a Trek: A Practical Guide
Coping with Periods during a Trek: A Practical Guide Coping with Periods during a Trek: A Practical Guide Trekking During Your Period: Tips for a

15 Benefits Of Trekking
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Preparing for a Winter Trek in the Himalayas: Essential Information and Tips
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Top 8 winter treks during December, January, and February In Himalayas
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Tips to overcome the extremely cold conditions in the Himalayas
Tips to overcome the extremely cold conditions in the Himalayas Tips to overcome the extremely cold conditions in the Himalayas With the winter season approaching,

Diamox: The Acute Mountain Sickness (AMS) Solution
Diamox: The Acute Mountain Sickness (AMS) Solution Diamox: The Acute Mountain Sickness (AMS) Solution The Diamox Debate: Tradition vs. Practicality in High-Altitude Trekking A common

Chilblains: Prevention Tips and Measures
What are chilblains? What measures can be taken to avoid them? Chilblains: Prevention Tips and Measures If you’ve never heard of “chilblains,” you’re not alone

Trek the Himalayas: Essential Tips for First-Time Trekkers
Trekking In Himalayas: Tips for First-Time Trekkers Trek the Himalayas: Essential Tips for First-Time Trekkers Common Mistakes First-Time Trekkers Make (and What We Learned From