Facebook WhatsApp Twitter Reddit What is acclimatization And Why It Is Important? https://youtu.be/rfX6bvazS78 Hello Trekkers today we will be discussing about   acclimatization in mountains It is process to adjust our body with change of environment condition in high altitude areas.  .In mountain atmospheric pressure decreases due to increase in altitude which cause oxygen molecules in …

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Facebook WhatsApp Twitter Reddit Why Drinking Water Is Important On Trek? https://youtu.be/-mD22c17wOc When you’re out on the trail, you need to remember that how much water do you need while you trek. An average person should drink at least eight glasses of water a day, but that number increases significantly when you’re active or in …

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A comprehensive guidance for trekkers Trekup India is pleased to bring Comprehensive guidance for trekkers by Nanda Rawat, It became necessary to come up with such a subject keeping in mind all arising questionnaires of a beginners trekker, at the same time helpful for experienced trekkers. It gives you complete insight from how to choose …

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