Trek Grade
Easy-Moderate
Highest Altitude
8957 ft
Base Camp
Mandi
Best Time
May to Mid Oct
Prashar Lake Trek
Prashar Lake Trek is located in Kullu Valley, Himachal Pradesh, at an altitude of 8957 feet. The trek is a short distance trek covered in 16 kilometers. The Prashar Lake Trek is surrounded by the Kinnaur, Dhauladhar, and Pir Panjal Mountain ranges. There is also the oldest temple dedicated to Rishi Prashar beside Prashar Lake. The trail passes through enchanting forests and snow-covered peaks. On the route, you will see oak, pine, rhododendrons, and apple orchid groves. Peaks that are visible around the lake are Dhauladhar Matterhorn, Man Hill, Sikar Beh, Manali Peak, Mukila, and several others. There is a local legend that after Mahabharatha, the Pandava brother Bhima, when returning from Kurukshetra, created this lake.
Trek Cost
Fix Diparture Dates
Prashar Lake Trek Videos
Videos by experts watch these videos to prepare well for a Successful Trek
Want To Trek Like Pro?
Check out the following videos if you want to trek like a pro trekker and improve your skills. These videos contain helpful tips, tricks, and techniques to help you trek like a pro. Whether you’re a beginner or an experienced trekker, these videos can provide valuable insights to enhance your trekking experience. So, watch the videos below by Trekup India experts to take your trekking skills to the next level.
Know Everything About Acute Mountain Sickness
Acute Mountain Sickness is a medical condition that can occur when individuals travel to high altitudes, typically above 8,000 feet. It is caused by the decrease in air pressure and oxygen levels in the air as altitude increases. Symptoms of Acute Mountain Sickness may include headache, nausea, vomiting, dizziness, and difficulty sleeping. To avoid Acute Mountain Sickness, it is important to gradually adjust to high altitudes and seek medical attention if symptoms worsen. To learn more about this condition, check out the videos by Trekup India.
Day Wise Detailed Itinerary of Prashar Lake Trek
Day 1: Mandi to Kantlu by road
- Stay – overnight stay at the camping site.
- Meal – Lunch and Dinner.
- Distance – 114 km
- Time Taken – approx. 3 hrs 30 min.
- Altitude – Mandi (2493 ft / 760 mtr), Kantlu (6000 ft / 1829 mtr)
- Altitude gain – 3507 ft / 1069 mtr
As soon as you arrive at Mandi Trekup India, our team will pick you up and take you to Kantlu. You will be mesmerized by the hills you will see as far as you will see rising mountain ranges like Dhauladhar and other snow-covered peaks.
Day 2: Kantlu to Prashar Lake by Trek
- Stay – overnight stay at the camping site.
- Meal – Breakfast, Lunch, and Dinner.
- Trek Distance – 7 km
- Time Taken – approx. 5 hrs
- Altitude – Kantlu (6000 ft / 1829 mtr), Prashar Lake (8957 ft / 2730 mtr)
- Altitude gain – 2957 ft / 901 mtr
- Trek grade – Gradual to Moderate
You will begin the morning with a delicious breakfast and prepare for the trek. The trail is gradually uphill at the beginning, passing through open land. You will then reach the rhododendron forest line, which you will enter. After crossing the forest, you will get a clearing where you will start seeing the Dhauakadhar range. As you move forward on the trail, a forest of oak trees will be visible; after crossing the woods, you will pass through a clearing with a motorable road as a trail and arrive at a place known as Til, which has few shops. The trail then meets the Kachha road, and you will ascend until you start seeing the meadows. From there, you will see apple orchids by the path and walk on a motorable road. Now, the trail will become more steep, making it a little more complicated, and then you will again make it to a clearing.
Furthermore, you will be entering the forest, and the trail is flat with a little uphill trail. Soon, the lake will start to come into view; you must walk down to reach Prashar Lake. After exploring the lake, you need to return to the camping site.
Day 3: Prashar Lake to Kantlu by Trek
- Stay – overnight stay at the camping site.
- Meal – Breakfast, Lunch, and Dinner.
- Trek Distance – 7 km
- Time Taken – approx. 5 hrs
- Altitude – Prashar Lake (8957 ft / 2730 mtr), Kantlu (6000 ft / 1829 mtr)
- Altitude difference – 2957 ft / 901 mtr
- Trek grade – Gradual
Start your trek today with a warm breakfast and hot tea prepared by the Trekup India cook. Today’s hike would be downhill, and we would take a different route to climb down. Almost one kilometer of the trail will be on the motorable road, followed by a narrower and grassland trail. On the way, you will see a small water pump house with a forest around which you will be entering. After crossing, you will see apple orchids by the trail, filled with them in May and June. You will visit beautiful valleys with the Dhauladhar range, Hanuman Tibba, and Mukila in sight. Then again, you will be walking on a motorable road, after which lies the forest trail. You will see trees of rhododendron, oak, and pine. Then you will come to a small village named Halgarh, after crossing the town you will start seeing Kantlu. You will reach Kantlu from there after walking for almost two kilometers.
Day 4: Kantlu to Mandi by road
- Stay – overnight stay at the camping site.
- Meal – Lunch and Dinner.
- Distance – 114 km
- Time Taken – approx. 3 hrs 30 min.
- Altitude – Kantlu (6000 ft / 1829 mtr), Mandi (2493 ft / 760 mtr)
- Altitude difference – 3507 ft / 1069 mtr
On the last day of your trip, you will be driving back and last time seeing the beautiful mountain peaks. Driving on the same road you took when you began the journey, and when you reach Mandi, our team bids you farewell, and you are on your own. You could go back or explore other areas nearby.
Prashar Lake Trek Route Map
We’ve prepared a comprehensive Trek Route Map for your upcoming adventure to Prashar Lake Trek, which outlines the entire journey including all stops and trails. This map provides detailed information on the terrain, distance between points of interest, and estimated travel time to help ensure a safe and enjoyable trek. We’ve carefully curated the map to ensure that you have all the necessary information at your fingertips. Please take a moment to review it thoroughly, and don’t hesitate to reach out if you have any questions or concerns.
Prashar Lake Trek Altitude Chart
The Trek Altitude Chart is a useful tool for Trekkers to monitor their altitude changes during their rides, allowing them to plan their routes more efficiently and track their progress over time. This Prashar Lake Trek chart is beneficial for both casual and experienced Trekkers, helping them make the most out of their Trek experience.
Trek Cost Inclusions
- Stay: 3 Nights of tented accommodation at individual campsites of Trekup India on twin sharing.
- Meals: Trekup India will provide freshly cooked meals during the trek starting with Dinner on Day 1 to tea, coffee on day 4 (Meals are simple, nutritious, and vegetarian)
- Transport (Included)
- Trek Insurance (Optional): Trekup India recommends that all trekkers consider getting trek insurance. This is optional, but highly recommended. Trek insurance covers unexpected events that may occur during your trek. The cost of the insurance starts from INR 210. Please read more about what is included in the coverage and why it is mandatory on treks.
- Trek Equipment: Sleeping bag, Sleeping tents, Kitchen tent, Dining tent, Toilet Tent.
- Amenities: All utensils, sleeping mattresses (Black foam mats), Crampons, and Gaiters for snow.
- Health & Safety: First Aid Box, Oxygen Cylinders, Stretchers, Oxi meters, BP Machines, health.
- Permits: Forest Permits and Camping Permission Fee
- Trek Crew: High Altitude Chef, Helpers, Trek Leader & Guides, and other support teams.
- Potters & Mules: Potters and Mules are to carry all trekking equipment, ration, and vegetables.
Trek Cost Exclusions
- GST 5% (it is Mandatory)
- Any Meals/accommodation beside the itinerary or not mentioned in the program.
- Any Bus / Airfare to/from trek start/end point
- Personal Medical expenses do carry your medication.
- Any personal services such as Laundry, phone calls, liquors, mineral water, etc.
- Any still / video camera fee
- Any Entrance fee Monuments, Monasteries, Museums, Temples – Pay directly on the spot.
- Mules or porter charges to carry private baggage (Offload Charges for bag 365 per day, per bag if paid online (at base camp 2,550). Note: Bag weight should not be more than 10 kg.
- Any emergency evacuation charges
- Any services that are not mentioned in the cost inclusion section.
What should you pack for the Prashar Lake Trek
Prashar Lake Trek is a high-altitude trek. The trekking gear you have to have for this particular trek differs from normal treks. Thus, read this whole segment. There is an important question that the trekker who is doing trek asks, like what all things to carry while trekking. Below, we have provided the details on everything you should take; an easy way to remember is by Head to foot or foot to head. We have prepared from Head to foot.
Head Gears
When trekking it's important to carry headgear to protect your head and face.
Heading out for a trek? Don’t forget to carry headgear to protect your beautiful face and head from the sun, wind, and dust! It’s an essential accessory that keeps you safe and comfortable throughout your adventurous journey. So, make sure you pack it before you step out into nature!
- Head Lamps – When trekking at night, headlamps are essential to illuminate your path while keeping your hands free. Headlamps come in different sizes and lumens, so it is essential to choose one that suits your needs.
- Hats or Cap – Caps or hats are also necessary when trekking in different weather conditions. Caps protect your head from the wind and freezing temperatures at night, while hats provide shade and protection from the sun during the day. It’s essential to ensure that your hat has a strap to prevent it from being blown away by the wind.
- Sunglasses – Sunglasses are also essential for trekking. Your sunglasses should protect your eyes from harmful UV rays and fit your face perfectly to avoid falling off while climbing, jumping, or crossing obstacles. The glass of your sunglasses should also be designed for different weather conditions to provide optimal visibility.
- Buff / Balaclava – Lastly, a buff or balaclava is a must-have to protect your mouth or neck from extreme temperatures and keep them warm. Buffs and balaclavas come in different materials, thicknesses, and designs, so it’s important to choose one that suits your needs and preferences. Depending on the weather conditions and your activities, you can wear them as neck warmers, face masks, or headbands.
Clothes
When trekking in high altitudes, prepare for cold weather by wearing layers. Layering traps heat, keeps you warm, and allows you to easily adjust your clothing as temperatures fluctuate.
Layering is important for different seasons when trekking. When planning a high-altitude trek, it is important to prepare for the cold weather. Wearing layers is the best approach as it provides both protection and flexibility when the weather changes frequently in the mountains. Layering helps to trap heat and keep your body warm, while at the same time allowing you to easily adjust your clothing as the temperature fluctuates. By wearing layers, you can enjoy your trek comfortably and stay safe in the unpredictable mountain weather
- For spring, summer, and monsoon treks, consider wearing three layers: a woollen sweater, a fleece, and a padded jacket.
- For autumn treks, add one more fleece layer to make it four layers.
- For winter treks, you may need five layers with thermals, a woollen sweater, two fleeces, and a padded jacket.
- T-shirt/sleeve shirt– Bring three T-shirts and two quick-dry trek pants, wearing one and carrying the others. Long sleeve shirts help to protect from sun UV rays. We recommend synthetic T-shirts as they get dry quickly when they get wet.
- Hiking / Trekking Jacket– down jackets (-5 to-10 C) or two-three-layer jackets.
- Thermals– at least two pairs of thermals help keep the body warm during cold weather.
- Undergarments– you can carry them according to your habitual and hygiene requirements.
- Gloves– 1 pair of gloves will keep your hand warm and nice.
- Trek Pants– Bring 2 to 3 comfortable trekking pants. Trekking pants play a significant role, as they are designed for comfort and mobility, making trekking easier. It should be Synthetic so that it gets dry quickly when wet.
- Rain Wear– you can carry a raincoat or Poncho. During long rains and snowfalls, the waterproof jackets start leaking. Still, the Poncho and raincoats keep you dry, so choose accordingly.
Tip: If you choose a raincoat on your trek, carry a small waterproof cover so things inside your backpack can’t get wet. If you carry a Poncho, you don’t need to worry. It protects both you and your backpack.
Foot Gears
When it comes to planning a trek, one of the most important aspects is to ensure that you have the right kind of foot gear.
- Trekking shoes which are waterproof and have ankle support. Walking / Hiking sandals which can be used off the trek, i.e., in the morning and evening hours when you reach the campsite, basically to get your feet rest from heavy boots, sometimes used for crossing streams and rivers, it’s more comfortable and safer than crossing barefoot or wetting your shoes. Sneakers (Optional) can be worn for normal driving days or used around the camp.
- Socks– you should at least carry 3 to 4 pairs.
- Microspikes & Gaitorswill be provided by Trekup India when required. You don’t have to carry them.
Personal First Aid Kit
Don't forget to pack your personal first aid kit! It's always better to be safe. So, make sure you're prepared for any unforeseen circumstances.
Below are some common medicines generally required/used during your adventure trip; however, please consult your doctors prior.
- Antiseptic towel or water syringe (to clean the wound)
- Butterfly bandage for a small cut
- Cotton and elastic bandages and sterile gauze pad for larger wounds
- Latex gloves are used when the wound bleeds.
- Medicine for Diarrhea (Upset stomach)
- Medicine for cold, flue/fever, headache
- Some pain killers
- ORS pouches
- Quick pain relief spray (External use)
- Any personal medicine prescribed by your doctor
- Dimox / Similar for high altitude sickness
- Bug Repellent
- Carry some nutria/energy bars and drinks (non-alcoholic)
- Note: Kindly consult your doctor before purchasing or taking any medicine.
Gadgets and Other Items
You might also consider bringing a camera, binoculars, portable charger, and snacks. Be well-prepared and tackle any trail with confidence.
- Trekking Poles
- Mobile phone
- Camera
- Spare batteries for phone and camera, power bank
- Lightweight flashlight or headlight
- A waterproof bag made of plastic is used for the camera.
- Plug/converter for electrical items
- 1-litre water bottle
- A journal with a pen would be a good idea to keep your notes.
- Some book of your interest for the ideal time
- Get into the habit of maintaining a Map and guidebook of the region.
Hygiene & Personal toiletry
Remember to pack hygiene and personal toiletry items such as soap, shampoo, toothbrush, toothpaste, deodorant, and toilet paper.
- Sunscreen with UV protection to shield your skin from harmful rays
- 1 or 2 small quick-drying towels to help you dry off quickly in case of rain or sweat
- Toilet paper, tissues or wet wipes for maintaining hygiene while on the trek
- Toothbrush, toothpaste, and mouth freshener to keep your mouth clean and fresh throughout the journey
- Deodorant or talcum powder to help you stay fresh and odor-free, especially during hot and humid climates
- Shampoo to keep your hair clean and healthy
- Sanitary pads or tampons (for female trekkers) to manage menstrual cycles
- Lip-gloss or salve to protect your lips from dryness and chapping
- Bio-degradable soap to keep yourself clean and hygienic while on the trek
- Nail clipper and other personal items that you use daily