Everest Base Camp Trek

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₹ 65,980

₹ 64,980

Everest Base Camp Trek

Why Do You need to Choose TrekupIndia For the Best Trekking Experience
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Everyone wonders what it would feel like to climb Everest, a well-known mountain worldwide. It is also called “steps to heaven” which suits its name. The view from there is like nothing seen on any other trek, which also makes it one of the most challenging treks. On this trek, you could visit many villages at the very top and understand how they live their lives there. The tour starts from Lukla and reaches Mt. Everest, the trek is 50 km long and at an altitude of 18,200 ft. On this trek, you can enjoy the beautiful sunrise and sunset from Kala Patthar. You will trek among the biggest mountains of the Himalayas and see the legacy left behind by the greatest mountaineers. The temperature is extremely low so you should prepare for the trek accordingly. The temperature in the hills ranges from the highest 20oC and lowest up to -20oC to -300C.

Trek Route

Day 01: Kathmandu to Lukla Via Flight – Trek to Phakding

Day 2: Trek from Phakding – Namche

Day 3: Rest Day in Namche

Day 4: Trek from Namche – Trek to Tengboche

Day 5: Track from Tengboche – Trek to Periche

Day 6: Rest Day at Periche

Day 7: Trek from Periche – Trek to Lobuche

Day 8: Trek from Lobuche – Trek to Gorak Shep

Day 9: Trek from Gorak Shep – Trek to Everest Base Camp

Day 10: Trek from Lobuche – Trek to Pangboche

Day 11: Trek from Pangpoche – Trek to Namche

Day 12: Trek from Namche – Trek to Lukla

Day 13: From Lukla to Kathmandu via Flight

Why You Should Do Everest Base Camp Trek?

As it is a once-in-a-lifetime opportunity, everyone must go on this trek. There are some stunning views of the Himalayas that you will not find anywhere else. Another reason for taking this trek is spirituality, as there are various beautiful monasteries like Tengboche Monastery. You have the opportunity to take a flight along the hills because the airport is located in Lukla. You get to enjoy the sightseeing experience of Sagarmatha National Park which is a UNESCO world heritage site. There you can see animals like snow leopards, Himalayan goats & eagles, and blue sheep.

Best Time For Everest Base Camp Trek?

The most ideal time to do this trek is from Early March to Late June, and another is from September to Early November. These are the preferred times because the trail is most enjoyable during the pre- and post-monsoon seasons. Because it is neither too warm in summer nor too cold in winter, you can enjoy the sights, fresh air, blue and clear sky.

What Mountain Expert Say

Adhish | Head Of Mountain Expert



Adhish was born and brought up in the Pauri Garhwal region. Since childhood, he has had an inclination towards Mountains. To fulfil this dream, Adhish did his Basic mountaineering Courses from Nehru institute of mountaineering, Advance mountaineering courses from Himalayan mountaineering institute Darjeeling and Skiing courses from ABVIM Manali. He has done various expeditions in the Himalayan region. And his love for mountains and adventure is never-ending. Make sure to get detailed help related to the Himalayan trek from him.

Day Wise Detailed Itinerary Of Everest Base Camp Trek

Day 01: Kathmandu to Lukla Via Flight – Trek to Phakding

  • Stay: Overnight at Trekking Lodge
  • Meal: B/L/D
  • Trek Distance: 9 Kms; Time Taken: approx 3-4 Hrs 
  • Altitude:  Lukla (9380 ft / 2860 Mtrs.), Phakding (8714 ft / 2656 Mtrs.)
  • Altitude difference: Approx 666 Ft / 204 Mtrs. 
  • Trek Grade:   Gradual – Moderate 

In the morning after a healthy breakfast, our Trekup India team will escort you to the airport. From Kathmandu, you will fly to Lukla via flight. Upon arriving at the airport with our team you will be taken to Lukla Village. Once you have reached Lukla you will meet the rest of the members and the trek will commence heading up to Dudh Koshi Valley. The trail ascends gradually with some ups and downs, after a short climb of one and a half hours of gradual walking you will reach Phakding. At Phakding base camp, you will spend the night.

Day 2: Trek from Phakding – Namche

  • Stay: Overnight at Trekking Lodge; Meal: B/L/D
  • Trek Distance: 15 Kms; Time Taken: approx 5-6 Hrs 
  •  Altitude:  Phakding (8714 ft / 2656 Mtrs.), Namche (11,319 ft / 3450 Mtrs.)
  •  Altitude gain: Approx 2650 Ft / 794 Mtrs. 
  •  Trek Grade:   Gradual – Moderate 

Once you are awake in the morning you will have tea and breakfast at Phakding. You will get ready with our Trekup India Team leader by exercising and doing other activities to prepare for the trek. It is a spectacular experience because you will exercise in the middle of green hills and the beautiful blue Dudh Kosi River. At the beginning of the trek, you will cross various suspension bridges over Dudh Kosi and Bhote Koshi. Beyond Monjo you will enter Sgarmatha National Park which protects the mountains. From there on there is a steep hike to Namche, and when you reach there, you can see Mount Everest. Namche is also known as the Khumbu trading village.

Day 3: Rest Day in Namche

  • Stay: Overnight at Trekking Lodge

  • Meal: B/L/D

You will wake up with the sun’s rays falling from between the giant peaks of the Khumbu. Here you will find many tea shops and souvenir shops. You will take this to let your body acclimatize to high altitude by taking a one-hour walk up to the Everest View Hotel. Here you can explore the Namche bazar along with Nepal’s culture and hospitality. While you are here you can enjoy the scenic view of Ama Dablam, Mt. Everest, and other Khumbu peaks. If you want to learn about the flora and fauna, geography, and mountain history of the Himalayas you can visit the Sherpa Cultural Museum also.

Day 4: Trek from Namche – Trek to Tengboche

  • Stay: Overnight at Trekking Lodge; Meal: B/L/D
  • Trek Distance: 9 Kms; Time Taken: approx 6-7 Hrs 
  •  Altitude:  Namche (11,319 ft / 3450 Mtrs.), Tengboche (12,687 ft / 3867 Mtrs.)
  •  Altitude gain: Approx 1368 Ft / 417 Mtrs. 
  •  Trek Grade:   Moderate – Difficult 

The morning will start with a light breakfast and tea which you will enjoy under the scenic view. The trek from Namche to Tengboche is easy, as from Namche there is a 20 min walk to the top and then the trek descends to Khumjung and Sherpa village. After that, you need to climb up the stairs to reach Everest Highway in Sanasa. You reach Gorakshep when you ascend to Kala Patthar by following the zig-zag trail. You will see great views of Mt Everest, Lhotse, Nuptse, and Ama Dablam. You pass through several tea stalls and then descend to Phungi Thenga, which has a bridge over the Imajtse River. From Phungi Thenga the climb down is rocky and uneven on a trough. After crossing this difficult terrain, you will pass through various Buddhist monasteries before you reach Tengboche.

Day 5: Track from Tengboche – Trek to Periche

  • Stay: Overnight at Trekking Lodge; Meal: B/L/D
  • Trek Distance: approx 10 – 11 Kms; Time Taken: approx 5-6 Hrs 
  • Altitude:  Tengboche (12,687 ft / 3867 Mtrs.), Periche (13,950 ft / 4252 Mtrs.)
  • Altitude gain: Approx 1263 Ft / 385 Mtrs. 
  • Trek Grade:   Gradual – Moderate

You will be woken up to the sounds of yak bells, and when you get ready you will be greeted with a delicious breakfast. To keep the trekker’s health in mind, Trekup India Chief prepares a tasty and healthy breakfast for them. The trek will begin with a downhill descend through a forest, then you will cross Imja Khola. After crossing you will climb steadily to Pangboche. In the foreground, you will find your eyes on Ama Dablam mountain as well as Gompa, mani walls, and scattered pine trees. After a two-hour walk, you will reach the campsite in Perchie.

Day 6: Rest Day at Periche

  • Stay: Overnight at Trekking Lodge 
  • Meal: B/L/D

The morning is different as today you don’t have to wake up early, as today will be the day to rest and acclimatize by breathing in the fresh air, and letting your body relax. Our Trekup India Team Leader will give you advice on how to acclimatize your body. This includes gradually ascending while trekking, keeping yourself hydrated, eating well, taking a good night’s sleep, and maintaining your body temperature. You could wander around the valley and look at Lake Tshola Tsho. This lake glimmers in the callow light of dawn, and glance at the straight rising walls of Cholatse and Tawache. Dingboche Mountain is a great place to view the Imja Valley and the south side of Lhotse.

Day 7: Trek from Periche – Trek to Lobuche

  • Stay: Overnight at Trekking Lodge; Meal: B/L/D
  • Trek Distance: 8 Kms; Time Taken: approx 5-6 Hrs 
  • Altitude:  Periche (13,950 ft / 4252 Mtrs.), Lobuche (16,207 ft / 4940 Mtrs.)
  • Altitude gain: Approx 2257 Ft / 688 Mtrs. 
  • Trek Grade:   Difficult – Moderate

Once you have taken adequate rest, you must have a good amount of breakfast to be ready for the trek. Our trek starts by continuing up to the wide valley beneath Cholatse and Tawache peaks on the left side. The trail then turns to the right, from there on you must trek onto the steep climb towards the base of the Khumbu Glacier. From there you will reach Dulgha which is an excellent spot to have lunch at tea houses there. After that, you need to go up and down a zigzag path between the boulders of the glacier’s terminal moraine. Upon reaching the site, you will see stone cairns built in memory of the many Sherpas who died while climbing Mount Everest. Besides the information above, the Trekup team guide will tell you more about that place. Then you must climb along the glacier to arrive at Lobuche. When you arrive there, you will be seeing a cluster of houses.

Day 8: Trek from Lobuche – Trek to Gorak Shep

  • Stay: Overnight at Trekking Lodge; Meal: B/L/D
  • Trek Distance: 13 Kms; Time Taken: approx 6-7 Hrs 
  •  Altitude: Lobuche (16,207 ft / 4940 Mtrs.), Gorak Shep (17,008 ft / 5184 Mtrs.)
  •  Altitude gain: Approx 801 Ft / 244 Mtrs. 
  •  Trek Grade:   Gradual – Moderate

Wake up to the smell of fried eggs and toast and gear up to trek the most exciting part of the trail. To get to Kala Pattar, the next stop follows along the highest Khumbu Glacier. The view from the trail is awe-inspiring as you see snow-capped mountains all around, and it gets even better when you cross the tributary glacier. Once you have reached the last village of the trek Gorak Shep, our Trekup India Chief, will prepare a mouth-watering lunch for you after the tiring trek. After appetizing lunch, you will trek to the top of the finest viewpoints in the Everest region, Kala Pattar. You will reach the top late, and the sun will set by the time you reach, so you will have to return to the base camp at Gorak Shep.

Day 9: Trek from Gorak Shep – Trek to Everest Base Camp

  • Stay: Overnight at Trekking Lodge; Meal: B/L/D
  • Trek Distance: 13 Kms; Time Taken: approx 6-7 Hrs 
  •  Altitude: Gorak Shep (17,008 ft / 5184 Mtrs.), Lobuche (17,575 ft / 5357 Mtrs.)
  •  Altitude gain: Approx 567 Ft / 173 Mtrs. 
  •  Trek Grade:   Moderate – Difficult

You must have an early breakfast to reach Everest Base Camp on time. It takes more time because the trail becomes difficult after crossing through ice pinnacles and past the chasms of the Khumbu Glacier. Upon returning, a higher route is suggested to take in the spectacular view of the Khumbu icefall and the route to the South Col. It is possible that both Gorak Shep and Lobuche would be the points on the return leg.

Day 10: Trek from Lobuche – Trek to Pangboche

  • Stay: Overnight at Trekking Lodge; Meal: B/L/D
  • Trek Distance: approx 14 Kms; Time Taken: approx 6-7 Hrs 
  •  Altitude: Lobuche (17,575 ft / 5357 Mtrs.), Pangboche (13,074 ft / 3985 Mtrs.)
  •  Altitude gain: Approx 4501 Ft / 1372 Mtrs. 
  •  Trek Grade:   Gradual – Moderate

You can have breakfast at the topmost point in the Everest region. The trek from here on is downhill. We retrace our steps to Duglha and descend to Perchie. When you reach The Himalayan Rescue Association, a trekker’s aid facility, it is suggested that you visit. After lunch, prepared by the Treakup India team, you will cross the Khumbu Khola via a wooden suspension bridge. You will follow the trail line to Imja Khola towards Pangboche village.

Day 11: Trek from Pangpoche – Trek to Namche

  • Stay: Overnight at Trekking Lodge
  • Meal: B/L/D
  • Trek Distance: approx 14 Kms; Time Taken: approx 5-6 Hrs 
  •  Altitude: Pangboche (13,074 ft / 3985 Mtrs.), Namche (11,319 ft / 3450 Mtrs.)
  •  Altitude gain: Approx 1755 Ft / 535 Mtrs. 
  •  Trek Grade:   Gradual – Moderate

This morning the trail will pass through river, birch, and rhododendron forests to Tengboche. As you trek down the trail, you will see majestic mountain ranges. Everest, Lhotse, Kantege, Kwangde, Nuputse, Tawache, Ama Dablam, and Thamserku are a few of the Himalayan giants to be seen on the way. The trek will be downwards from Tengboche to the Dudh Kosi bridge. When you reach Phunki Tenga, you will witness water-driven prayer wheels before reaching Namche camp.

Day 12: Trek from Namche – Trek to Lukla

  • Stay: Overnight at Trekking Lodge
  • Meal: B/L/D
  • Trek Distance: approx 18 Kms; Time Taken: approx 7-8 Hrs 
  • Altitude: Namche (11,319 ft / 3450 Mtrs.), Lukla (9380 ft / 2860 Mtrs.)
  • Altitude gain: Approx 1939 Ft / 590 Mtrs. 
  • Trek Grade:   Gradual

On the last day of the trek, the trail will follow from Dudh Kosi down to Lukla. And through Phkading and passing through the lush green forest, you will reach Lukla. In the evening, the Trekup India team plans a celebration to celebrate the trek with the trekker. You will get to party with sherpa guides and porters who will show some steps of the Sherpa dance, and you can also try chang (local beer). It will be the most fitting way to end an adventurous and fantastic trip.

Day 13: From Lukla to Kathmandu via Flight

In the morning, after breakfast, you will be escorted by the Trekup India team to the airport. From there, you will take the flight from Lukla to Kathmandu and see the mountain views you will leave behind. In Thamel, tourists worldwide can shop for souvenirs and postcards since it is internationally known.

Food Provided by Us During the Everest Base Camp Trek

We provide only Indian vegetarian food and mainly your meal is going to contain Indian bread, vegetable, lentils and Rice along with delicious dessert. During your trek, we will serve three meals a day including breakfast, lunch, and dinner. In the evening, you will also be served tea & snacks and lip-smacking soup before dinner. If it will be a long day of trekking, you will be given a packed snack.

After doing a lot of research on the nutritional requirements for the trekkers, we prepare the menu. Before putting all the meals together, we also consider altitude gained and weather.

The meal served by us while trek is perfectly balanced with the right amounts of calories, carbohydrates, vitamins, protein, fiber, and minerals. You need to know that all our cooks have great expertise in cooking and have undergone thorough training. So, get ready to enjoy delectable and lip-smacking dishes during your trek. You will be served with lemon tea in the tent in order to start your day with a refreshed feeling. Before leaving the campsite for trekking, you will be given a hot finger-licking breakfast like upma, Aallu Prantha, Besan Chilla, Poha, Daliya,  Corn flakes, Maggie, along with tea or coffee.

In case, your trek will be longer one then we also offer some fresh local fruits such as apples and even healthy drinks like Frootie or Maaza. In the afternoon, you will be served simple & healthy lunch, while at around 04:00 pm, you will be given tea and a light evening breakfast. After you reach your campsite at night, you will be served a hot and delightful dinner. After reading this, you must have got the idea about the food provided by us on trek, you don’t need to worry about food. Many trekkers trek with us again and again because of the food we provide. Thus, we will definitely give you unforgettable experiences.

Safety During Everest Base Camp Trek

Trekking with us for Everest Base Camp Trek is completely safe because we have a team of trek leaders who are qualified in Wilderness first-aid and also have complete information about the high-altitude glitches. During Trek, we carry a complete first-aid kit that contains all the important medicines. Before trekking with us, you need to ensure that you are medically fit for the trek and if you are able to judge yourself then it is better to take advice from a professional. For us, your medical fitness is very important than anything else.

Know About Us:- You need to know that our company Trekup India has been in the field of Adventure Tourism for the last 23 years. Right from our inception, we have been involved in providing treks, voyage & hiking programs as well as high altitude expedition rafting.

We keep on organizing treks in Uttarakhand, Kashmir, Sikkim and Himachal, while being a part of the trekking community, we feature more than 75 Himalayan documented treks. Apart from other outdoor activities, our company also organizes trips for schools, colleges, and family.

We ensure complete technical safety in the mountain

Our company has a vast team of more than 100 guides, as well as trainers in order, serve in the mountain treks. One of the best things about our team is that all the members are trained professionally from Nehru Institute of Mountaineering, Indian mountaineering foundation Delhi as well as Hanifle Center Outdoor Education Mussoorie.

Therefore, we never believe in compromising on the quality as well as services offered to our valuable customers.

For Us, Your Safety Is the Top Priority

At Trekup India, you will find a team with local knowledge and fluency in English as well as Hindi. This helps in ensuring that you have an amazing trek and not only this, we also pay attention to your health as well as safety because this is something we cannot ignore. All the team leaders involved in trekking have already undergone several professional courses in First Aid, Portable Altitude Chamber Training, CPR, Environmental Awareness Training as well as Advanced Wilderness Emergency Medicine.

We also carry a complete first aid medical kit not only on the trek but on each and every trip which is organized by us. Apart from the medical kit, we carry a portable altitude chamber and medical oxygen for all kinds of high-altitude treks . Our company has great expertise in organizing all sorts of group adventure holidays for family groups, school & college groups as well as friend groups. When it comes to travel options, we have a wide range that suits different fitness levels as well as traveling styles.

Therefore, no matter who big the group size, we pay personal attention to each and every member present in the group.

How We Ensure That Your Trek Is Safe with Us

Right from our establishment, we at Trekup India, are continuously involved in introducing new safety practices into Indian trekking in order to ensure the safety of voyagers. For walking on snow, Trekpp India introduced Microspikes and also made emergency bottled oxygen mandatory for all kinds of treks. In order to test pulse as well as oxygen saturation levels, pulse oxymeters are used. As a safety communication device, we at TrekupIndia introduced radio.

Though we have noticed that most of the organizations organizing treks do not follow these systems but with time several competing companies are adopting these practices and organizing great and safe treks.

Explore our New Safety Protocols

In order to ensure a perfect Trek, we have introduced some new safety checks that will assure more safety for our trekkers. 

Our On-trek safety checks includes:

  • Daily oxygen saturation along with pulse readings
  • Stretchers team appointed on every trek
  • Radios
  • Trained mountain staff and full safety
  • Additional oxygen cylinders
  • Special medical kit for high altitude treks
  • Microspikes on all types of snow treks
  • Experienced Trek leaders as well as safety
  • Technical team on all snowy slopes

What should you pack for the Everest Base Camp Trek?

Being an trekking, adventure & travel company, we get many questions from our trekkers and most common question that arises is what to carry or what should we pack for the trek? Sometime it becomes difficult to explain in details and therefore below we have prepared the detailed packing list, helpful for all trekkers coming to the Himalayas. Whenever we go on trek or start packing things one should remember the packing pattern i.e. either you start from head to foot or foot to head, this way there will be rare chance that you will forget the items to pack, so go step by step.

  1. Backpack

Make sure your backpack should be comfortable neither too big nor to small and for a week trek 60-70 liters of backpack should be enough to hold all your belongings. Ensure that your backpack has good hip & Shoulder support and pockets should be accessible quickly.

  1. Daypack

All trekkers should keep in mind that daypack is very important, this will be a great help to you while on trek, also every single day you won’t be carrying you backpack therefore for day excursion , shorter hikers, sightseeing you can carry your stuff in it.

  1. Footwear
  • Trekking shoes: Preferably water proof, ankle support.
  • Walking / Hiking sandals: This can be used off trek i.e. in the morning and evening hours, basically to get your feet rest from heavy boots, sometime used for crossing streams and rivers, it’s more comfortable and safe than crossing barefoot or wetting your boots.
  • Sneakers (Optional): For normal driving days or can use  around the camp
  • Socks (3-4 Pairs) – Make sure to choose material wisely, it should be quick drying, warm and comfortable.
  1. Clothing’s
  • Hiking / trekking jacket: Carry good quality layer jackets
  • Hiking pants: Check some kind of long nylon blend, light and quick drying pants. Warm covers ups like fleece-lined tracksuit pants or ski pant.
  • Undergarments as per your habitual requirement
  • T-Shirts and Shorts (3-4 Warm comfortable)
  • Ordinary Shirt / T-shirt – Just in case everything gets wet this will help for roaming around.
  • Long Sleeve shirt – can be used as a base layer on colder days
  • Socks – at least 4-5 pairs
  • Leggings – Can be used specially chilling morning and evening , to keep your body warm
  • Thermals – get 2 pairs of thermals, this will be great need a body to keep it warm.
  • Buff / Balaclava – This is a must to carry to cover your neck and this item is an ideal solution to keep your neck / throat warm.
  • Beanie Cap- Very helpful item for colder and windy days should carry 1, also sometime when its freezing cold you can use it a night as well.
  • Hiking Hat- this will basically help during the day time specially from the sun rays, make sure it has a strip so that wind does not below is far from your headJ..
  • Gloves – 01 pair will be enough to keep your hand warm and nice.
  1. Rain wears
  • Rain Coat and Pant – Carry a pair of it to protect you from the rain OR
  • Rain Poncho – during long rains, the waterproof jackets starts leaking but poncho does get work in keeping you dry, so choose accordingly.
  • Rain covers: Some small water proof to cover your backpack and daypack as well for your gadgets.
  1. Gadgets and Electronic
  • Trekking Poles
  • Mobile phone
  • Camera
  • Spare batteries for phone and camera, powerbank
  • Light weight flash light or headlight
  • Waterproof bag made up of plastic for camera
  • Music system / Bluetooth
  • Plug/converter for electrical items
  • Sunglasses
  • 1 liter water bottle
  • Journal with pen would be good idea to keep your notes.
  • Some book of your interest for ideal time
  • Get into habit of keeping Map and guide book of the region.
  1. Hygiene & Personal toiletry
  • Sunscreen with UV protection
  • 1 or 2 small quick-drying towels
  • Toilet paper/tissues/wet-wipes
  • Toothbrush/toothpaste/ mouth freshener
  • Deodorant / Talcum powder
  • Shampoo
  • Lip-gloss/salve
  • Sanitary pads/tampons (For female traveler)
  • Bio gradable Soap
  • Nail clipper
  • Your other personal items that you use on daily basis
  1. Personal First aid Kit and Energy – below are some common medicine generally required / used during your adventure trip, however please consult your doctors prior.
  • Antiseptic towel or water syringe (to clean the wound)
  • Butterfly bandage for small cut
  • Cotton and elastic bandages and sterile gauze pad for larger wounds
  • Latex gloves used when its wound bleeds
  • Medicine for Diarrhea (Upset stomach)
  • Medicine for cold, flue / fever headache
  • Some pain killers
  • ORS pouches
  • Quick pain relief spray (External use)
  • Any personal medicine prescribed by your doctor
  • Dimox / Similar for high altitude sickness
  • Bug Repellent
  • Carry some nutria / energy bars and drinks (non-alcoholic)

Note: Kindly consult your doctor before purchasing or taking any medicine.

9.Compulsory Documents to Carry

These are files needed to be submitted at Forest Department before ypur trek. With no of these, you will not be permitted to trek .Original and photocopy of government photo identity card. Carry Id’s like adhaar, voter id, etc.

Important note: You can book rent gears, what you can rent & buy from us and what you need to get from your home town, make your bagpack easy not heavy.

Click the link: https://rent.trekupindia.com/

Now you are all set for your Adventure trip with Trekup India!!

Trek Cost Inclusion

Stay 12 Night tented accommodation at individual campsites of Trekup India on sharing basis.

Meals: Trekup India provided cooked meals during the trek starting with Dinner on Day 01 to lunch on day 13 (Meals are simple, nutritious, and vegetarian and non-repeated meals)

Transport: Airport to Trekking point on sharing jeeps, Domestic flight from Kathmandu to Lukla and back to Kathmandu  

Trek Equipment:  Sleeping bag, Sleeping tents, Kitchen tent, Dining tent, Toilet Tent.

Amenities: All utensils, sleeping mattresses (Black form mats), Crampons, and Gaiters for snow.    

Health & Safety:  First Aid Box, Oxygen Cylinders, Stretchers, Oxi meters, BP Machines, health.

Permits: Forest Permits and Camping Permission Fee 

Trek Crew: High Altitude Chef, Helpers, Trek Leader & Guides, and other support teams.

Potters & Mules: Potters and Mules to carry all trek equipment, ration, and vegetables.

Certificate: Trek Completion

Trek Cost Exclusion

GST 5% (it is Mandatory)
Any insurance (Trekup India recommends each trekker get insurance)
Any Meals/accommodation beside the itinerary or not mentioned in the program.
Any Bus / Airfare to/from trek start/end point.
Personal Medical expenses, do carry your medication
Any personal services such as Laundry, phone calls, liquors, mineral water, etc.
Any still / video camera fee
Any Entrance fee Monuments, Monasteries, Museums, Temples – Pay directly on the spot.
Mules or porter charges to carry personal baggage (Offload Charges for bag 500 per day, per bag. Note: Bag weight should not be more than 10 kg.
Any emergency evacuation charges
Any services that are not mentioned in the cost inclusion section.
Satellite phone, Gamow/PAC HAPO Bag (Portable Hyperbaric Bag), and AEDs (Automated External Defibrillators).
If any additional cost occurs due to Government Guidelines related to travel/trek/COVID-19, the guest will bear it.

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