Deo Tibba Base Camp Trek
.
Himachal Pardesh
5N/6D

Trek Grade

Moderate

Highest Altitude

14698 ft

Base Camp

Manali

Best Time

June - Mid Oct

Deo Tibba Base Camp Trek

Deo Tibba Base Camp Trek is in the Manali region of Himachal Pradesh. The picturesque landscape is studded with dense green forests of spruce, oak, pine, fir, and silver birch, along with the enthralling view of snow-covered mountains like Norbu Peak, Jagatsukh Peak, Indrasan and Deo Tibba. On this trek, you would be catching sight of snow domes, glaciers, rock fall areas, and ridges and walk along steep ice passes along with learning about local traditions and their religious Indian mythology like the name is derived from Deo (God) and Tibba (Hill) which is believed to be the place where gods gather. There is another main attraction on this trek, like the emerald blue waters of Chopta Chandartal Lake, which lies at the foot of Deo Tibba peak. You would also enjoy scenic vistas like lush green meadows, alpine forests, pristine waterfalls, and high-altitude lakes.

Deo Tibba Base Camp Trek Videos

Videos by experts watch these videos to prepare well for a Successful Trek

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Want To Trek Like Pro?

Check out the following videos if you want to trek like a pro trekker and improve your skills. These videos contain helpful tips, tricks, and techniques to help you trek like a pro. Whether you’re a beginner or an experienced trekker, these videos can provide valuable insights to enhance your trekking experience. So, watch the videos below by Trekup India experts to take your trekking skills to the next level.

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Deo Tibba Base Camp Trek

Know Everything About Acute Mountain Sickness

Acute Mountain Sickness is a medical condition that can occur when individuals travel to high altitudes, typically above 8,000 feet. It is caused by the decrease in air pressure and oxygen levels in the air as altitude increases. Symptoms of Acute Mountain Sickness may include headache, nausea, vomiting, dizziness, and difficulty sleeping. To avoid Acute Mountain Sickness, it is important to gradually adjust to high altitudes and seek medical attention if symptoms worsen. To learn more about this condition, check out the videos by Trekup India.

Acute Mountain Sickness, Symptoms P
Acute Mountain Sickness
Precaution For Acute Mountain Sickness

Important
Guidelines

Government employees joining our trekking expeditions can avail of Special Casual Leave (SCL) under the following conditions:

  1. Eligibility Criteria:
    • SCL is available exclusively to Indian government employees.
    • Applicable only for treks conducted within India.
  2. Leave Details:
    • As per Pay Commission rules, government employees are entitled to up to 30 days of SCL in a calendar year for trekking or mountaineering expeditions.
    • Treks must be organized by a registered organization, such as Trekup India, recognized by the Indian Mountaineering Foundation (IMF).
  3. Application Process:
    • You need to apply for leave at least 20 days before the trek departure date.
    • How to Apply: The following details are required to apply for IMF certification through the IMF.
      • Email info@trekupindia.com with the following details:
        • Your booked trek date.
        • The trek name.
        • Aadhar Card
        • Designation
        • Office Address
        • Additional Fee of Rs. 250/ per person will be applicable.
        • Note: It might take 20-25 days to receive a certificate from the IMF, subject to their approval.
  4. Documentation Support:
    • Trekup India will provide the necessary documents to facilitate your SCL application.
  • A parent or guardian must accompany trekkers below 15 years of age.
  • Trekkers Aged 15 to 18 or above Years: Can trek solo but require a Disclaimer Form signed by a parent or guardian. And Medical Form that Provides health details and confirms fitness for trekking by MBBS Doctor
  • Trekkers Aged above 18 Years: Require a Disclaimer Form self-signed. And Medical Form that Provides health details and confirms fitness for trekking, Signed with an MBBS Doctor stamp.

If you’re planning a trek, you must ensure that your health parameters meet the fitness requirements for physical exertion at high altitudes or rugged terrains. Below are guidelines for each of the parameters mentioned:

1. Pulse Rate (Heart Rate at Rest):

  • Normal: 60 to 100 (bpm) beats per minute.
  • Required Fitness: Physically fit person may have a resting heart rate closer to 50 bpm, which shows that he have good cardiovascular efficiency.

2. Blood Pressure (BP):

  • Required BP: 120/80 mmHg. A Bolood Pressure within this Range ensures adequate oxygen delivery to muscles and organs during physical exertion, especially at high altitudes.
  • Your specified blood pressure (BP) Range—Systolic: 100–140 mmHg and Diastolic: 70–90 mmHg—is appropriate and generally considered safe for trekking activities.
  • Acceptable Range: <140/90 mmHg for trekking. Elevated BP could increase risks during strenuous activity or at high altitudes.

 

Recommendations:

  • Pre-Trek Checkup: Monitor your BP multiple times & ensure that it should be normal.
  • Stay Hydrated: Dehydration affect BP, so maintain proper fluid intake during your trek.
  • Avoid Alcohol & Excess Salt: These can destabilize BP, especially at altitude.
  • BP Monitor: If you have a history of BP issues, regularly check your BP during the trek. Our Trek Leaders are equipped with a BP machine.
 

3. Respiratory Rate at Rest:

  • Required Rate: 12–20 breaths per minute.
 

4. Diabetes Mellitus:

  • Acceptable: Well-controlled blood sugar levels (HbA1c <7% or fasting blood glucose <126 mg/dL).
  • Fitness Requirement: Carry quick glucose sources and monitor regularly during the trek.
 

5. Bronchial Asthma:

  • Acceptable: Only when your doctors allow it & you have to submit an MBBS doctor NOC that you can undergo this trek.
  • Fitness Requirement: Bring prescribed inhalers/medications and consult your doctor about high-altitude risks.
 

6. Heart Problems:

  • Acceptable: Individuals without recent cardiac events (e.g., heart attack within the past 2 years).
  • Fitness Requirement: Clearance from an MBBS Doctor (cardiologist) is required.
 

7. Hypertension:

  • Acceptable: Controlled hypertension (BP <140/90 mmHg) with no recent complications like hypertensive crisis.
 

8. Pacemaker Implant:

  • Generally not recommended for high-altitude treks.
 

9. Body Mass Index (BMI):

  • Required BMI: 18 – 26 kg/m² for a good trekking fitness.
  • Overweight or underweight individuals may face additional strain on joints or fatigue.
 

Additional Recommendations:

  • High Altitude Acclimatization: For treks above 10,000 feet, ensure have some acclimatization Trekup India have designed Itinary of this trek accordingly to it but its not granted that this itinary works fine with acclimatization. For more information, click here.
  • Fitness Level: Regular aerobic and strength training exercises before the trek are essential. For more information, click here.
  • Medical Clearance: Consult a healthcare professional (MBBS Doctor) to assess your suitability before coming on this trek.

Would you like assistance preparing for your trek or calculating specific health metrics? Call Your Trek Co-Ordinator

Day Wise Detailed Itinerary of Deo Tibba Base Camp Trek

Day 1: Manali to Khanol by Road, Khanol to Chikka by Trek

  • Stay – Overnight stay at the campsite.
  • Meal – Dinner
  • Distance – Manali to Khanol by Road (20 km), Khanol to Chikka by Trek (2 km)
  • Time Taken – Manali to Khanol by Road (approx. 1.5 hrs), Khanol to Chikka by Trek (3 hrs)
  • Altitude – Manali (6726 ft / 2050 mtr), Khanol (8858 ft / 2700 mtr), Chikka (10,499 ft / 3200 mtr)
  • Altitude Difference – Manali to Khanol (2132 ft / 650 mtr), Khanol to Chikka (1641 ft / 500 mtr)
  • Trek Grade – Gradual

This day marks the first day of the trekker’s journey, including a short drive followed by trekking. After having a hot tea, the trekker would start the travel by road towards Khanol, and you would also pass through the last village of Jagatsukh. Once you have reached Khanol, you will be met by the Trekup India team, who will prepare you for the trek ahead. The trail towards Chikka is gradually uphill with the pine forest around, and as you reach Chika campsite, you will also see Nag Mandir. After the trek, you will sleep for the night at this campsite.

Day 2: Chika to Seri by Trek

  • Stay – Overnight stay at the campsite.
  • Meal – Breakfast, Lunch and Dinner
  • Distance – 6 km
  • Time Taken – approx. 6 hrs
  • Altitude – Chikka (10,499 ft / 3200 mtr), Seri (11,811 ft / 3600 mtr)
  • Altitude Difference – 1312 ft / 400 mtr
  • Trek Grade – Gradual to Moderate

On the second day of the trek, you would be woken up by the scent of pine forest and a chilly, fresh breeze. As we began the hike, the trail would be along the Jagatsukh River, and we would then pass through the thick forest. We would pass through the rough trail with boulders as we cross the woods, but seeing a carpet of wildflowers would enchant you. Seri, which was once a glacial lake and is covered with meadows, the trekker would then be crossing some small and big streams followed by Tainta waterfall. Having enjoyed the scenery, you would rest for the night to prepare for the next day’s trek. View the neighboring peaks of Jagatsukh, Malana Pass, and Norbu at the campsite during the evening.

Day 3: Seri to Tainta by Trek

  • Stay – Overnight stay at the campsite.
  • Meal – Breakfast, Lunch and Dinner
  • Distance – 3 km
  • Time Taken – approx. 4 hrs
  • Altitude – Seri (11,811 ft / 3600 mtr), Tainta (12,795 ft / 3900 mtr)
  • Altitude Difference – 984 ft / 300 mtr
  • Trek Grade – Gradual to Moderate

Begin your day with a warm, delicious breakfast from Trekup India’s high-altitude chef. The trail today will pass through the flat section covered by meadows. After which, you would cross Jagatsukh Nala stream; the trail ahead would be steeply uphill with some boulder sections. The trekker would then pass through the moraines field; you would reach the campsite and use the remaining day to get your body acclimatized and relax. In the clear sky, you would see Mount Deo Tibba from the camp and the aesthetic view of Jagatsukh Peak. After having a mouthwatering dinner, you would sleep for the night.

Day 4: Tainta to Chota Chandratal Lake by Trek, Back to Tainta by Trek

  • Stay – Overnight stay at the campsite.
  • Meal – Breakfast, Lunch and Dinner
  • Distance – 10 km
  • Time Taken – approx. 7 hrs
  • Altitude – Tainta (12,795 ft / 3900 mtr), Chota Chandratal Lake (14,698 ft / 4480 mtr)
  • Altitude Difference – 1903 ft / 580 mtr
  • Trek Grade – Moderate to Difficult

The trekker would wake up to the sight of golden rays of sun falling on the snow-covered peaks; Trekup India trek leader will prepare us for the challenging trek today. The trail would first pass through the stretches of moraines, with magnificent Deo Tibba standing tall. After a steep uphill climb, we would finally reach the high-altitude blue, emerald shimmering Chota Chandratal Lake. The trekker would spend some time taking in the majestic glory of the landscape; once the trekker had taken in the scenery, they would descend back to the Tainta campsite.

Day 5: Tainta to Chikka by Trek

  • Stay – Overnight stay at the campsite.
  • Meal – Breakfast, Lunch and Dinner
  • Distance – 9 km
  • Time Taken – approx. 7 hrs
  • Altitude – Tainta (12,795 ft / 3900 mtr), Chikka (10,499 ft / 3200 mtr)
  • Altitude Difference – 2296 ft / 700 mtr
  • Trek Grade – Gradual to Moderate

This day starts your descent journey, which will be easier than the previous day, but the trekker needs to be careful. The trekker would be retracing their trail and admiring the natural vistas from which they came, whether the Meadows of Seri or the dense forest with an add-on beauty of streams and waterfalls. After a tiring day of trekking, the trekker would be welcomed by the aroma of tasty dinner, which awaits at the campsite.

Day 6: Chikka to Jagatsukh by Trek, Jagatsukh to Manali by Road

  • Meal – Breakfast
  • Distance – Chikka to Jagatsukh by Trek (4 km), Jagatsukh to Manali by Road (12 km)
  • Time Taken – Chikka to Jagatsukh by Trek (approx. 3 hrs), Jagatsukh to Manali by Road (approx. 35 min)
  • Altitude – Chikka (10,499 ft / 3200 mtr), Jagatsukh (6400 ft / 1951 mtr), Manali (6726 ft / 2050 mtr)
  • Altitude Difference – Chikka to Jagatsukh (4099 ft / 1249 mtr), Jagatsukh to Manali (326 ft / 99 mtr)
  • Trek Grade – Gradual

On the last day of your trek, you would be trekking from Chikka to Jagatsukh and then going by road from Jagatsukh to Manali. The trail would lead through the meadows and across the boulder section. Admire the surrounding massive mountains one last time. Once the trekkers reach Manali, a Trekup India representative will bid them farewell, and they will be on their way to proceed back home or explore nearby places.

Deo Tibba Base Camp Trek Route Map

We’ve prepared a comprehensive Trek Route Map for your upcoming adventure to Deo Tibba Base Camp Trek, which outlines the entire journey including all stops and trails. This map provides detailed information on the terrain, distance between points of interest, and estimated travel time to help ensure a safe and enjoyable trek. We’ve carefully curated the map to ensure that you have all the necessary information at your fingertips. Please take a moment to review it thoroughly, and don’t hesitate to reach out if you have any questions or concerns.

Deo Tibba Base Camp Trek Altitude Chart

The Trek Altitude Chart is a useful tool for Trekkers to monitor their altitude changes during their rides, allowing them to plan their routes more efficiently and track their progress over time. This Deo Tibba Base Camp Trek chart is beneficial for both casual and experienced Trekkers, helping them make the most out of their Trek experience.

Trek Cost Inclusions

  1. Stay 5 Nights of tented accommodation at respective campsites of Trekup India on a sharing basis.
  2. Meals: Trekup India provided cooked meals during the trek, starting with Dinner on Day 01 to Breakfast on day 6 (Meals are simple, nutritious, and vegetarian and non-repeated meals)
  3. Transport: Manali to Khanol and Jagatsukh to Manali on sharing jeeps  
  4. Trek Insurance (Optional): Trekup India recommends that all trekkers consider getting trek insurance. This is optional, but highly recommended. Trek insurance covers unexpected events that may occur during your trek. The cost of the insurance starts from INR 210. Please read more about what is included in the coverage and why it is mandatory on treks.
  5. Trek Equipment:  Sleeping bag, Sleeping tents, Kitchen tent, Dining tent, Toilet Tent.
  6. Amenities: All utensils, sleeping mattresses (Black foam mats), Crampons, and Gaiters for snow.    
  7. Health & Safety:  First Aid Box, Oxygen Cylinders, Stretchers, Oxi meters, BP Machines, health.
  8. Permits: Forest Permits and Camping Permission Fee 
  9. Trek Crew: High Altitude Chef, Helpers, Trek Leader & Guides, and other support teams.
  10. Potters & Mules: Potters and Mules are to carry all trekking equipment, ration, and vegetables.

Trek Cost Exclusions

  1. GST 5% (it is Mandatory)
  2. Any Meals/accommodation beside the itinerary or not mentioned in the program.
  3. Any Bus / Airfare to/from trek start/end point 
  4. Personal Medical expenses do carry your medication. 
  5. Any personal services such as Laundry, phone calls, liquors, mineral water, etc.
  6. Any still / video camera fee 
  7. Any Entrance fee Monuments, Monasteries, Museums, Temples – Pay directly on the spot. 
  8. Mules or porter charges to carry private baggage (Offload Charges for bag 365 per day, per bag if paid online (at base camp 2,550). Note: Bag weight should not be more than 10 kg.
  9. Any emergency evacuation charges
  10. Any services that are not mentioned in the cost inclusion section.

What should you pack for the Deo Tibba Base Camp Trek

Deo Tibba Base Camp Trek is a high-altitude trek. The trekking gear you have to have for this particular trek differs from normal treks. Thus, read this whole segment. There is an important question that the trekker who is doing trek asks, like what all things to carry while trekking. Below, we have provided the details on everything you should take; an easy way to remember is by Head to foot or foot to head. We have prepared from Head to foot.

Things to Carry, pack for trek

Head Gears

When trekking it's important to carry headgear to protect your head and face.

Heading out for a trek? Don’t forget to carry headgear to protect your beautiful face and head from the sun, wind, and dust! It’s an essential accessory that keeps you safe and comfortable throughout your adventurous journey. So, make sure you pack it before you step out into nature!

  1. Head Lamps – When trekking at night, headlamps are essential to illuminate your path while keeping your hands free. Headlamps come in different sizes and lumens, so it is essential to choose one that suits your needs.
  2. Hats or Cap – Caps or hats are also necessary when trekking in different weather conditions. Caps protect your head from the wind and freezing temperatures at night, while hats provide shade and protection from the sun during the day. It’s essential to ensure that your hat has a strap to prevent it from being blown away by the wind.
  3. Sunglasses – Sunglasses are also essential for trekking. Your sunglasses should protect your eyes from harmful UV rays and fit your face perfectly to avoid falling off while climbing, jumping, or crossing obstacles. The glass of your sunglasses should also be designed for different weather conditions to provide optimal visibility.
  4. Buff / Balaclava – Lastly, a buff or balaclava is a must-have to protect your mouth or neck from extreme temperatures and keep them warm. Buffs and balaclavas come in different materials, thicknesses, and designs, so it’s important to choose one that suits your needs and preferences. Depending on the weather conditions and your activities, you can wear them as neck warmers, face masks, or headbands.
With these essential items, you can enjoy trekking safely and comfortably, no matter the weather or time of day.

Clothes

When trekking in high altitudes, prepare for cold weather by wearing layers. Layering traps heat, keeps you warm, and allows you to easily adjust your clothing as temperatures fluctuate.

Layering is important for different seasons when trekking. When planning a high-altitude trek, it is important to prepare for the cold weather. Wearing layers is the best approach as it provides both protection and flexibility when the weather changes frequently in the mountains. Layering helps to trap heat and keep your body warm, while at the same time allowing you to easily adjust your clothing as the temperature fluctuates. By wearing layers, you can enjoy your trek comfortably and stay safe in the unpredictable mountain weather

  1. For spring, summer, and monsoon treks, consider wearing three layers: a woollen sweater, a fleece, and a padded jacket.
  2. For autumn treks, add one more fleece layer to make it four layers.
  3. For winter treks, you may need five layers with thermals, a woollen sweater, two fleeces, and a padded jacket.
  4. T-shirt/sleeve shirt– Bring three T-shirts and two quick-dry trek pants, wearing one and carrying the others. Long sleeve shirts help to protect from sun UV rays. We recommend synthetic T-shirts as they get dry quickly when they get wet.
  5. Hiking / Trekking Jacket– down jackets (-5 to-10 C) or two-three-layer jackets.
  6. Thermals– at least two pairs of thermals help keep the body warm during cold weather.
  7. Undergarments– you can carry them according to your habitual and hygiene requirements.
  8. Gloves– 1 pair of gloves will keep your hand warm and nice.
  9. Trek Pants– Bring 2 to 3 comfortable trekking pants. Trekking pants play a significant role, as they are designed for comfort and mobility, making trekking easier. It should be Synthetic so that it gets dry quickly when wet.
  10. Rain Wear– you can carry a raincoat or Poncho. During long rains and snowfalls, the waterproof jackets start leaking. Still, the Poncho and raincoats keep you dry, so choose accordingly.

Tip: If you choose a raincoat on your trek, carry a small waterproof cover so things inside your backpack can’t get wet. If you carry a Poncho, you don’t need to worry. It protects both you and your backpack.