Facebook WhatsApp Twitter Reddit What is acclimatization And Why It Is Important? https://youtu.be/rfX6bvazS78 Hello Trekkers today we will be discussing about acclimatization in mountains It is process to adjust our body with change of environment condition in high altitude areas. .In mountain atmospheric pressure decreases due to increase in altitude which cause oxygen molecules in …
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Facebook WhatsApp Twitter Reddit Why Drinking Water Is Important On Trek? https://youtu.be/-mD22c17wOc When you’re out on the trail, you need to remember that how much water do you need while you trek. An average person should drink at least eight glasses of water a day, but that number increases significantly when you’re active or in …
A comprehensive guidance for trekkers Trekup India is pleased to bring Comprehensive guidance for trekkers by Nanda Rawat, It became necessary to come up with such a subject keeping in mind all arising questionnaires of a beginners trekker, at the same time helpful for experienced trekkers. It gives you complete insight from how to choose …
5 Stunning Himalayan Treks you can’t miss this winter We feel blessed living in the laps of Himalayas; certainly the adventure seekers can relate what it feels being in the Himalayas, when millions of stars twinkles above you, the shooting stars makes one feel their adventure dream turning true. Rousing up with the golden rays …
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Why You Should Do the Har Ki Doon Trek Har Ki Doon is a beautiful valley in Uttarakhand, India. It is 56 km long, and its vistas are spectacular. The trail passes through lush green meadows and lush vegetation, and you’ll enjoy breathtaking views of the Himalayan peaks. It’s also one of the most popular …
How To Trek On The Mountain Amazing mountain peaks, lively alpine vegetation, endlessly distributed meadows, and adrenaline-filled adventure. The experience of being at high altitudes is an incredible adventure. However, great things do not occur overnight. A lot more than money and determination is needed in the pursuit of these treasures. It is important to …
How To Reach Kedarkantha Trek Kedarkantha trek (Sankri Base Camp) is well connected by roads from Delhi and Dehradun. The journey for trek starts from Dehradun , Uttrakhand. There only one option to reach trek i.e by road till Sankri and then 10 kms trek from Sankari to kedarkantha and return trek of another 10km …
Rent Trekking Gear Or Equipments Are you planning to trek into the mountains? If yes, then it’s time for you to first arrange the right hiking equipment and gear in order to ensure an easy and perfect trek. When you find yourself in an environment like trekking that is not back with all the essential …
Fitness For Trekking On High Altitude Himalayan Treks The process of getting fit for a trek is a challenge. It is possible that you don’t know what you want to accomplish and how you can achieve them. This is the reason we created three specific workout guides specifically for trekkers like you to follow. Follow …
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How To Get Fit For Himalyan High Altitude Treks The biggest concern for many trekkers is their fitness for a trek at high altitude. A steep climb, rough terrain, walking through the snow, all of them could be difficult. However, they can all be tackled with the help of prior preparation. Here’s how to prepare …
